Presentation on the topic: "The concept of "Health", essence and. Presentation on the topic "health" Presentation what is health

slide 24

Parable about tobacco

A very long time ago, when tobacco had just been brought to Armenia from distant countries, a wise old man lived at the foot of Ararat. He disliked this intoxicating plant and urged people not to use it. One day he saw that a crowd had gathered around the merchants who had laid out their goods. Merchants shouted: “Divine leaf! Remedy for all diseases! An old man came up and said: “This “God’s leaf” also brings other benefits to people: a thief will not enter a smoker’s house, a dog will not bite him, he will never grow old.” The merchants looked at him with joy. “You are right, O wise old man!” they said. “But how do you know about the miraculous properties of the Divine Leaf?” The sage explained: “A thief will not enter the house of a smoker because he will cough all night, and a thief does not like to enter the house of a waking person. After a few years of smoking, a person will weaken and walk with a stick! And the dogs will be afraid of him. Finally, he will not grow old, for he will die in his youth... The peasants moved away from the merchants and thought...

Slide 25

Nutrition and health

The health of schoolchildren can be strengthened not only by competently dosing educational loads by connecting sports, but also by using the right organized meals in the school cafeteria. Diseases of the digestive system in the structure of the general morbidity of children are in second place (after diseases of the respiratory system). The school menu should meet the needs of the child's body both in composition (balance of proteins, fats, carbohydrates, vitamins and microelements), and in energy saturation.

slide 26

Remember!

Nine-tenths of our happiness depends on health. Take care of your health! Thank you for your attention!

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Class 1

Teacher:

Open class hour "Steps to health"

Target: Updating and expanding the knowledge of schoolchildren about ways to maintain their health.

Tasks:

draw the attention of schoolchildren to the problem of health;

learn about ways to strengthen the immune system;

to form knowledge about a healthy lifestyle;

develop the ability to analyze and apply the acquired knowledge in life;

cultivate a culture healthy lifestyle life.

Equipment:

TSO, presentation, music for competitions, split cards with proverbs, fruits for making vitamin skewers,

move class hour:

Teacher

Hello dear guests and guys. Today we are holding an unusual lesson called “Steps to Health”. Will we show our guests how we can work together and work harmoniously and what have we learned during our studies?

Teacher

- But first, let's say hello.

Let's say "Hello!" hands. ( extended their hands to each other)

Let's say "Hello!" eyes .(winked at each other)

Let's say "Hello!" we are mouth. (send a kiss)

It will be fun all around!

MIN VIKA student

In the early morning someone strange
Looked into my window
Appeared in the palm of your hand
Bright red spot.

Who do you guys think it could be? (slide)

Student NANI POLINA

This sun has peeped
As if a ray stretched out
Thin ray of gold.
And like with the first best friend
Greeted me.

Teacher. The sun meets each of us with warmth and a smile. Gives good mood. And I want to wish you that every day brings you only joy ( give children and guests suns for aromatherapy).

The world is illuminated by the sun, and man by knowledge. (slide)
How do you understand this proverb?

Today we will learn a lot of new and interesting things and share our knowledge with each other.

Teacher

In the age of technological progress and space conquest, in the era of market relations, what do you think is the most precious thing in the world for us? (children's answers)Of course, health !

Human health is the main value in life. Being sick, you will not be able to realize your dreams, you will not be able to give your strength to creation, to overcome life's tasks, you will not be able to fully realize yourself in modern world.

Therefore, today we will work under the motto: "You will be healthy - you will get everything!" (slide)

Teacher

How do you understand this folk saying?

Teacher

And what does health depend on?

Scientists and doctors say that health depends on 20% of external environment and natural and climatic conditions; 10% of a person's genetic predisposition; 10% of health care and 60% of a person's lifestyle.

What is ZOZ?

Healthy lifestyle- the way of life of an individual in order to prevent diseases and promote health. A healthy lifestyle is a concept of human life aimed at improving and maintaining health through appropriate nutrition, physical fitness, morale and the rejection of bad habits.

Work on cards number 1.

What other proverbs and sayings about a healthy lifestyle do you know? ( slide)

CARD #1.

Collect proverbs.

Health is more valuable than wealth.
I will be healthy and get money.
Health can not be bought - his mind gives.
Money can't buy health.

Teacher (slide)

PARABLE:“There was a wise man. Everyone went to him for advice, everyone respected him. But among all there was one envious person. He said that the sage is not so smart anymore, and he can prove it. “I will ask a question that he cannot answer. I will catch a butterfly, hold it in my hands and ask: - “What is in my hands: alive or not alive?”. If he says: "Not alive.", I will release it. If he says: "Alive.", I will crush her, and he will be wrong.

The envious man, in front of the crowd, approached the sage with a butterfly clutched in his hands and asked: “Guess what I have here: alive or not alive?” "All in your hands!" - answered the sage.

QUESTION:

Why did the sage respond to the envious in such a way? “I protect my health, I will help myself.”

Teacher:

Since everything is in the hands of the person himself, it means that he himself must decide and decide for himself: “DOES HE WANT TO BE HEALTHY!!!”

Exist certain rules health or healthy lifestyle?

1. Rule: KEEP YOUR BODY, CLOTHES AND HOUSE CLEAN!

Cleanliness is the key to health! (slide)

Korney Ivanovich Chukovsky not in vain said: I must, I must wash my face in the mornings and evenings…” Of course, it is necessary not only to wash. You need to wash your hands, brush your teeth, take a shower, wash yourself with soap and a washcloth, clean shoes and clothes, ventilate the room, regularly clean your apartment, keep your yard clean, never throw garbage on the streets past the bin ... A healthy lifestyle starts with cleanliness!

Children's hygiene

Food hygiene

Communal hygiene

Occupational health or professional hygiene

PHYSMINUTKA

The dance "Gangam style" children repeat at the computer.

2 . Rule EAT RIGHT!

Moderate eating is always healthy! (slide number)

Healthy eating is one of the foundations of a healthy lifestyle.

It is not difficult to understand in which column it is described healthy eating, and in which - unhealthy. Think about whether you are eating right. If not, try to fix things.

The game "Wonder Tree" is being played.

Guys, I suggest you become health gardeners, let's grow miracle tree(on the table are food cards, children choose healthy ones and hang them on a tree. For example, an apple is healthy, candy is not).

Enjoy your work. This is how the miracle tree turned out - the buds blossomed with useful fruits.

We will remember forever: (everything)

For health, we need vitamin food! (slide number)

Teacher : I will tell you a secret: to be healthy, strong, fight germs and not succumb to disease, you need to eat vitamins. Vitamins as soldiers protect our body from evil harmful microbes and various diseases. Vitamins have names, they are called A, B, C, D, E.

Do you know where vitamins live? Vitamins live in vegetables, fruits, berries and other foods.

Children-vitamins come out.

VITAMIN A - I am the growth vitamin. I will help you grow and also keep your eyesight. YANUSOV S. VITAMIN A. In order for you to always have sharp healthy eyes, you need to eat vitamin A. I live in orange and red vegetables and fruits.

Think and name the orange vegetables and fruits in which our vitamin A? (children's answers) Yes. This is a carrot, pumpkin, apple, bell pepper. This vitamin is also found in fish and eggs.

VITAMIN B - I help digest food. Khakimov R.

Vitamin B: You can find me in nuts, rice, milk, eggs, meat, fish.

VITAMIN C - I strengthen the body and protect against diseases. ERMEKBAEV D.

Vitamin C: In order for your body to be like a fortress, to keep out evil microbes and prevent them from infecting you with diseases, vitamin C is very necessary. I live in everything sour.

What foods do you think we can find vitamin C in? These are lemon, orange, rosehip, tangerine, currant, strawberry.

VITAMIN D – I am important for the growth and strengthening of bones. MURZIN A.

Vitamin D: I rarely meet in the usual products, vegetables and fruits. You can find me in the raw egg yolk, cottage cheese, butter, liver, seafood.

Vitamin E - My name is vitamin E. I am essential for the health of your skin. TESHCHUK E.

Vitamin E: And I live in green vegetables, fruits and greens. Name them. (Answers of children). These are parsley, kiwi, cabbage, green onions.

The game "MAKE A FRUIT SHASHLICH"

Preparation of fruit skewers. And now let's please your body with the vitamins that live in these fruits (shows apples, tangerines, kiwi, bananas). I suggest you make a delicious and very healthy fruit skewers. On these wooden sticks (shows) we string these sliced ​​\u200b\u200bfruits (shows). Sliced we prepare the kebab in advance and treat the guests at the end of the lesson.

Curious information . "Tell me what you eat and I'll tell you who you are" ,

Such a promising statement was made by the American psychologist Evelyn Kahn. By choosing from our list of products that you like more, you will learn something interesting about yourself:

love apples- You are diligent and old-fashioned.

Prefer strawberries- you have refined taste and the need to surround yourself with beautiful things.

Do you love strawberries?- such people are a godsend for a psychoanalyst. They love to tell everything that happens in their soul.

love cabbage- you are accommodating in a dispute, but do not like to lend money.

Crazy about potatoes– your strengths- balance and tolerance for someone else's point of view.

love tomatoes Children and family are the meaning of your life.

Pulled on sour- be on the alert: selfishness woke up in your soul.

Wouldn't give up salty- You are bursting with pride.

I want something slick- soup, broth, juice, milk - you feel abandoned and alone.

Enjoys hard and cold foods- get rid of anxiety and anxiety as soon as possible.

3. Rule - Correctly combine work and rest. (Slide number)

Follow the regime of work and life, and health will be stronger than granite!

Studying at school, doing homework is a serious job. Sometimes a student is as busy as an adult. In order to maintain health at the same time, it is necessary to alternate work with rest. A modern student usually has many opportunities for recreation and entertainment, including TV, video, computer games. But some guys in the morning, even before school, turn on the TV, after school they sit at the computer for hours. This is harmful, especially for nervous system and vision. TV, video, computer games are good in moderation. Don't get too carried away with them. Include walks, outdoor games, reading books in your daily routine.

Who knows how to live by the clock and appreciates every hour,

You don't have to wake him up ten times in the morning.

And he will not say that he is too lazy to get up,

Do exercises, wash your hands and make the bed.

He will have time to get dressed on time, wash and eat,

And before the bell rings, sit down at the school desk.

Rule 4: Move more!

“Whoever goes in for sports gains strength” (slide)

A sedentary lifestyle is harmful to health. So try to move more. Exercise in the morning. Play outdoor games more often, especially outdoors. Engage in physical labor, physical education. If possible, visit the pool. skiing, swimming, sport games reliably serve the health of children and adults around the world.

Leading a healthy lifestyle means constantly following the rules for maintaining and strengthening health: keeping your body, clothes and home clean, eating right, combining work and rest, moving a lot.

Pupils of Tarasov Yu.

You guys should know
Everyone needs more sleep.
Well, in the morning do not be lazy -
Get on the charger!

Nastya Krek
brush your teeth, wash your face,
And smile more often
Temper, and then
You are not afraid of blues.

So that not a single microbe
Didn't accidentally get into the mouth
Wash hands before eating
You need soap and water.

Eat vegetables and fruits
Fish, dairy products
Here is healthy food
Full of vitamins!

Shukhaeva K.
Go out for a walk
Breathe fresh air.
Just remember when leaving:
Dress for the weather!

Well, what if it happened:
Got sick,
Know it's time for you to see a doctor.
He will always help us!

Lavrenova S.

Here are some good tips
Secrets are hidden in them.
How to keep healthy.
Learn to appreciate it!

Conclusion(the teacher recites poetic lines, the children finish the last word).

To forget about doctors, everyone should be (healthy)
To get busy the right thing be healthy in spirit and (body)
You guard your health firmly remember everything.
Give the correct answer when yes - and when no -
Is the cleanliness good? .. (Yes)
What about mode and kindness? ... (Yes)
Knowledge, intelligence and beauty? .. (Yes)
Strength, vivacity forever? .. (Yes)
We will live long without troubles, if we say to diseases (No)
Do we care about cigarettes? (Yes)
Will we never accept them? .. (Yes)
To them the resounding answer is no, no, no and only (No)
Have you figured it out forever? (Yes)!!!

Conclusion: I wish you all good health!

All healthy be strong,

Strongly love sports always!

Remember everyone about hygiene.

Cleanliness, healthy body,

Be friends with vitamins

And, of course, live long!

OPEN CLASS HOUR

Prepared by Niyakaya N.N.

Back forward

Attention! The slide preview is for informational purposes only and may not represent the full extent of the presentation. If you are interested this work please download the full version.

Goals:

• Introduce students to the components of a healthy lifestyle. Contribute to the health of students and those around them.
• Develop creativity, memory, attention, cognitive interest.
• Encourage students to take responsibility for their own health.

Equipment: computer, multimedia installation, presentation for the lesson.

During the classes

I organizational moment.

Stage II of preparation for the active assimilation of knowledge of new material.

Today in the lesson we will try to discover the secrets that will help us not only maintain our health and the health of the people around us, but also increase it. And the doctor, whose name is Bud Zdorovych, will help us with this (slide number 2).

Health Secrets

I will reveal seven secrets
How to keep healthy.
Fulfilling all the secrets
We will live without diseases.

III Stage of assimilation of new knowledge.

What words and phrases do we use when we meet each other?

(Hello, good morning, hello, good afternoon, etc.)

What meaning do we put in these words?

We do not always remember that when we say the word “hello”, we thereby wish health to the people around us, give a positive charge and positive emotions for the coming day (slide No. 3).

Hello! Good kindness of the word
Erased to “no” in the daily hello.
Hello! It's the same - be healthy
It's the same - live longer in the world.
E. Sheveleva

Do you think that a person's good or bad mood affects health?

(Students give their opinion)

Indeed, fighters, lazybones, sneaks, cowards and sycophants can ruin a good mood. I really hope that in our class there are no such guys who do bad things, harming their health and themselves and other people (slide number 4).

Bad deeds are good deeds!

Where do lazy people come from?

Maybe lazy people come from the moon?
Where do dirty things come from?
Maybe dirty from Saturn pushed?
Time flips through calendars
Writes new dictionaries.
You will not find such words there:
"Cowardice" and "lie".
Words will disappear like smoke:
"Sneaky" and "sycophant".

Here we have discovered the first secret. Positive emotions, harmony, kindness, mercy, sincerity are the basis of human mental health.

Look at the pictures (slide number 5). What does the boy do to be healthy, to have such a “blooming” look?

(In any weather, it happens in the air, takes sunbaths, keeps hands and body clean, with bruises and abrasions, smears wounds with iodine, disinfecting them, etc.)

So the next secret of health is hardening your body.

Secrets of hardening

In the morning - running and invigorating shower,
As for adults, real!
Open windows at night
Breathe fresh air!
Wash feet with cold water
And then the microbe is hungry
You will never be overcome!

A very important component of maintaining health is body hygiene.

What do you need to do to always be clean and tidy?

(Students answer)

Why do you need to wash your hands, face and body with soap, brush your teeth, rinse your mouth after eating?

(Students answer)

Let's listen to what the doctor advises us (slide number 6).

“Cleanliness is the key to health!”

Every time before meals
Fruits need to be washed with water!
To be healthy, strong,
Wash face and hands with soap.
Be careful, forget laziness!
Brush your teeth every day!

People say: “Movement is life!” (slide number 7)

How do you understand this expression?

What types of physical activity do you see on the slide?

(Students answer)

Why is it necessary to lead active image life?

(Students answer)

And we discovered another secret - you need to lead an active lifestyle. Let's listen to the advice of Dr. Be Healthy.

"Movement is life"

To the young I say
Sport is friendly with health!
Stadium, pool and court,
Hall, skating rink - everyone is welcome everywhere.
For effort as a reward,
Your muscles will become hard
There will be cups and records.

Raise your hands, those who are engaged in sports sections? What sports do you do?

(Students answer)

What do sports give you, what have you become?

(Students answer)

“Who goes in for sports gains strength”(slide number 8)

Sport straightens our shoulders,
Strength, dexterity gives us.
He develops muscles for us,
Calls us to records.

Do you think what a person eats affects health? (slide number 9)

(Students answer)

Indeed, there is proper nutrition and malnutrition. Look at the slide pictures and try to explain what proper nutrition means.

(Students answer)

Now, let's listen to our doctor's advice.

“Moderate in food is always healthy!”

I love to eat well
Plenty, tasty, appetizing.
I eat everything and indiscriminately
Because I...
glutton.

To keep gums strong
Gnaw a carrot with a turnip.
To keep your teeth from hurting
Instead of gingerbread, sweets
Eat apples, carrots -
Here's my advice, kids.

Let's repeat once again what “proper nutrition” means and what foods are good for the body (slide number 10).

Useful and harmful products

Gotta eat tomatoes
Fruits, vegetables, lemons,
Porridge - in the morning, soup - in the afternoon,
And for dinner - vinaigrette.

Well, what if your dinner
You start with a bag of candy
You will eat imported chewing gum,
Sweeten with chocolate

Then surely
Your companions are always
Myopia, pale appearance
And poor appetite.

Listen to the poem (slide number 11).

“Observe the mode of work and life, and health will be stronger than granite”

Who knows how to live by the clock and appreciates every hour,
You don't have to wake him up ten times in the morning.
And he will not say that he is too lazy to get up,
Do exercises, wash your hands and make the bed.
He will have time to get dressed on time, wash and eat,
And before the bell rings, sit down at the school desk.

How do you understand the meaning of the saying: “Observe the regime of work and life, and health will be stronger than granite”?

(Students answer)

Indeed, a person who is used to observing the daily routine is more successful in life. Everything that he has planned, he manages to do, he is never late, he produces pleasant impression on those around you. A reasonable combination of work and rest has a positive effect on the health of the child and his parents.

What kind bad habits in children and adults you have to observe?

(Students answer)

See what kind, what kind of lungs a person who smokes and a person who leads a healthy lifestyle has (slide number 12)

No wonder the people say: “He who loves a tobacco potion destroys himself!”

Let's listen to our doctor's advice.

Cigarettes - nicotine,
ENEMY number one!
They smoke that as much as a pillar of smoke!
Poisoned with tobacco
Not caring about health -
Not about yourself, not about someone else.

IV Stage of consolidation of new knowledge.

Today in the lesson we got acquainted with the “secrets of health” (slide number 13)

Arrange the pictures “we love” and “we don’t love” on the “health chamomile”.

Let's summarize and once again remember the components of health (slide number 14)

Health components:

• Positive emotions.
• Movement.
• Daily regime.
• Cleanliness of the body, home, food.
• Hardening and recovery.
• Balanced diet.
• Rejection of bad habits.

What conclusion about human life and health can we draw? Let's read it all together (slide number 15)

And now we will go to the gallery and see the drawings that the children have drawn on the topic: “Healthy lifestyle”.

Contents The concept of health Three types of health The concept of a healthy lifestyle Rational human nutrition: 1. First law First law 2. Second law Second law Measures to observe a healthy lifestyle Measures to observe a healthy lifestyle Influence environment on human health

The Concept of Health Health is the first and most important need of a person, which determines his ability to work and ensures the harmonious development of the individual. It is the most important prerequisite for the knowledge of the surrounding world, for self-affirmation and human happiness. An active long life is an important component of the human factor. Health is the first and most important human need, which determines his ability to work and ensures the harmonious development of the individual. It is the most important prerequisite for the knowledge of the surrounding world, for self-affirmation and human happiness. An active long life is an important component of the human factor.

Three types of health Physical health is natural state body, due to the normal functioning of all its organs and systems. If all organs and systems work well, then the whole human body (self-regulating system) functions and develops correctly. Physical health is the natural state of the body, due to the normal functioning of all its organs and systems. If all organs and systems work well, then the whole human body (self-regulating system) functions and develops correctly. · Mental health depends on the state of the brain, it is characterized by the level and quality of thinking, the development of attention and memory, the degree of emotional stability, the development of volitional qualities. · Mental health depends on the state of the brain, it is characterized by the level and quality of thinking, the development of attention and memory, the degree of emotional stability, the development of volitional qualities. Moral health is determined by those moral principles that are the basis social life person, i.e. life in a particular human society. hallmarks The moral health of a person is, first of all, a conscious attitude to work, mastery of the treasures of culture, an active rejection of mores and habits that are contrary to a normal way of life. · Moral health is determined by those moral principles that are the basis of a person's social life, i.e. life in a particular human society. The hallmarks of a person's moral health are, first of all, a conscious attitude to work, mastery of the treasures of culture, an active rejection of mores and habits that are contrary to a normal way of life. home home home

The concept of healthy lifestyle A healthy lifestyle (HLS) is a lifestyle based on the principles of morality, rationally organized, active, labor, tempering and, at the same time, protecting from adverse environmental influences, allowing old age maintain moral, mental and physical health.

Rational nutrition The next component of a healthy lifestyle is rational nutrition. When talking about it, one should remember two basic laws, the violation of which is dangerous to health. The first law is the balance of received and consumed energy. If the body receives more energy than it consumes, that is, if we receive more food than is necessary for the normal development of a person, for work and wellness, - we are full. Now more than a third of our country, including children, has excess weight. And there is only one reason - excess nutrition, which ultimately leads to atherosclerosis, coronary disease heart, hypertension, diabetes and a variety of other ailments.

Second law - conformity chemical composition diet to the physiological needs of the body in nutrients. Nutrition should be varied and meet the needs for proteins, fats, carbohydrates, vitamins, minerals, dietary fiber. Many of these substances are irreplaceable, since they are not formed in the body, but come only with food. The absence of even one of them, for example, vitamin C, leads to illness, and even death. We get B vitamins mainly from wholemeal bread, and the source of vitamin A and other fat-soluble vitamins are dairy products, fish fat, liver.

hardening. Hardening is a powerful healing tool. It allows you to avoid many diseases, prolong life for many years, maintain high performance. Hardening has a general strengthening effect on the body, increases the tone of the nervous system, improves blood circulation, and normalizes metabolism. To the main

The right routine day It is important to observe the following daily routine: get up every day at the same time, do regular morning exercises, eat at set hours, alternate mental work with exercise, observe the rules of personal hygiene, monitor the cleanliness of the body, clothes, shoes, work and sleep in a well-ventilated room, go to bed at the same time! To the main

Physical education Optimal motor mode is the most important condition for a healthy lifestyle. It is based on systematic physical exercises and sports, effectively decisive tasks strengthening the health and development of the physical abilities of young people, maintaining health and motor skills, strengthening the prevention of adverse age-related changes. Wherein physical education and sport act as the most important means of education.

The action of nicotine is especially dangerous in certain periods of life - youth, old age when even a weak excitatory effect violates nervous regulation. Nicotine is especially harmful to pregnant women, as it leads to the birth of weak, low children, and lactating women, as it increases the incidence and mortality of children in the first years of life. Most smokers are surprisingly unceremonious towards others.

As a result of the systematic consumption of alcohol, a symptom complex of morbid addiction to it develops: - loss of a sense of proportion and control over the amount of alcohol consumed; - violation of the activity of the central and peripheral nervous system (psychosis, neuritis, etc.) and the functions of internal organs.

The use of drugs, in addition to mental and physical dependence, always leads to an irreversible gross violation of the body's vital functions and social degradation of the drug addict. It is these consequences that constitute the greatest danger to human health and life.

If the body receives more energy than it consumes, that is, if we receive more food than is necessary for the normal development of a person, for work and well-being, we become fat. Now more than a third of our country, including children, is overweight. And there is only one reason - excess nutrition, which ultimately leads to atherosclerosis, coronary heart disease, hypertension, diabetes mellitus, and a number of other ailments.

Influence of the environment on human health The state of the environment plays an important role in health: 1. The effect of the "ozone hole" affects the education malignant tumors 2. air pollution condition respiratory tract 3. water pollution - on digestion, sharply worsens general state human health, reduces life expectancy